Catastrophizing Ahead of Time {The Anxious Thinkers}
Would consider yourself what I refer to as “an anxious nelly?” Always trying to think 10 steps ahead to avoid disaster? Trying to out-run uncomfortable emotions? If you do this, you’ll enjoy this episode. I share why we do this and my own experience where something my coach said blew my mind! Enjoy 🙂
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There is more where this came from.
The podcast is where I think out loud. My emails are where I go further, and where you will hear first when a program opens.
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