Navigating Adult Friendships, Mean Girl Mentality, Triggers, and Our Personal Work

Have you ever found it difficult to connect with other women or make friends as adults? Maybe there are some people you really jive with easily and then for others it can feel challenging? In this episode I am breaking down why it can be hard to build adult friendships, what you have to be on the lookout for, the chemical that impacts how we behave and feel, and how to be aware of some things you may not know when it comes to interacting with other women.