Being "triggered" isn't always a bad thing.

In today’s episode I am sharing why being triggered isn’t a bad thing. In fact, I’ve found being triggered to be a very good thing when it comes to my own self-awareness and self-mastery. How can we know what needs addressing if we don’t look at why we become upset?

Be sure to visit macierenae.com to sign up for my email list so you can register for my free webinar this week!